jamaican jerk mackerel

monahan's 世界杯欧洲杯赛程 | fresh whole fish, fillets, shellfish, recipes, 2022世界杯小组赛时间表 & lunch counter-ann arbor, michigan

this spicy jamaican paste is great for a fish like mackerel, which can stand up to the heat and flavor. this recipe makes a lot, so you can keep the extra jerk in the fridge to use with chicken or pork too. we served it with fried plantains & major grey’s chutney

serves 4

  • 1 1/2 – 2  lbs. mackerel fillet. substitute spanish mackerel, red snapper, mahi mahi or grouper
  • 1/4 c ground allspice
  • 1/4 c packed brown sugar or molasses
  • 3-4 garlic cloves
  • 3 scotch bonnet peppers or jalapenos
  • 2 t dried thyme (or 2 t fresh)
  • 1 bunch green onions (scallions)
  • 1/2 t cinnamon
  • 1/4 t nutmeg
  • salt & pepper to taste
  • 1 t soy sauce
  • 2 t fresh orange juice
  • 1 inch chunk fresh ginger
  • 2 t chopped onion
  • 1/4 c olive oil

for the jerk paste put everything but olive oil into a food processor and pulse, then drizzle in olive oil.

rub mackerel fillets with jerk seasoning and refrigerate for 15 minutes to a half hour. you can grill, pan sear or bake them at 400° for about 5 minutes then broil for about 2 until the center is opaque.

mm
阿根廷vs沙特实时比分

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