pan roasted bluefish grenobloise
serves 4
- 1 3/4 – 2 lb. bluefish fillets – pin bone removed, cut into portions
- drakes batter mix or seasoned flour
grenobloise- we sell this at the market if you want to make things really easy!
- 1/4 c extra virgin olive oil
- 4 t capers drained and rinsed
- 1 t lemon zest
- 4 t chives, chopped
- 1 t anchovies, finely chopped
- 2 t parmesan reggiano, grated
- 1 t fresh basil, chopped
- 2t fresh italian parsley, chopped
- 1 clove garlic, minced
- freshly ground black pepper, to taste
place all ingredients in a small bowl and gently whisk.
pre heat oven to 400º
heat ovenproof heavy-duty pan or skillet over med. high heat.
dust bluefish fillets in drakes. add about 1 t olive oil to pan. when oil is sizzling hot add bluefish, skin side up. when fillet caramelizes and develops a nice crust (about 2-3 min.) flip and pop in the oven for another 6-8 min. or until fillet is opaque in the center.
heat amount of sauce that you’d like in a small saucepan and serve over the center of each portion.
if you would prefer to bake/ broil instead of using the pan, simply bake fillets at 350º (basted with a little olive oil) for 7 min. then click up to broil to brown the top for another 2-5 min. or until opaque in center.
[…] of our favorite recipes is made with a sauce that we’ve been making and serving at the market for years- grenobloise. […]
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