{"id":2161,"date":"2011-10-28t09:30:42","date_gmt":"2011-10-28t13:30:42","guid":{"rendered":"\/\/www.bulkreeftv.com\/?p=2161"},"modified":"2017-06-03t21:31:38","modified_gmt":"2017-06-03t21:31:38","slug":"black-bean-stir-fried-squid-revisited","status":"publish","type":"post","link":"\/\/www.bulkreeftv.com\/black-bean-stir-fried-squid-revisited\/","title":{"rendered":"black bean stir-fried squid ~ revisited"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>last week our recipe was <a href=\"\/\/www.bulkreeftv.com\/shrimp-stuffed-squid\/\" target=\"_blank\" rel=\"noopener noreferrer\">shrimp stuffed squid<\/a>. i love it, a great dish to serve for guests with great flavor, eye appeal and <strong><em>wow <\/em><\/strong>factor. the longer stewing in the tomato sauce results in a nice tender squid, <em>but one of the great things about cooking squid is that most recipes are fast and easy.<\/em><\/p>\n<div id=\"attachment_6947\" style=\"width: 710px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-6947\" class=\"wp-image-6947\" src=\"\/\/www.bulkreeftv.com\/wp-content\/uploads\/2011\/10\/squid-drawing.jpg\" alt=\"\" width=\"700\" height=\"337\" srcset=\"\/\/www.bulkreeftv.com\/wp-content\/uploads\/2011\/10\/squid-drawing.jpg 800w, \/\/www.bulkreeftv.com\/wp-content\/uploads\/2011\/10\/squid-drawing-600x289.jpg 600w, \/\/www.bulkreeftv.com\/wp-content\/uploads\/2011\/10\/squid-drawing-300x144.jpg 300w, \/\/www.bulkreeftv.com\/wp-content\/uploads\/2011\/10\/squid-drawing-768x370.jpg 768w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><p id=\"caption-attachment-6947\" class=\"wp-caption-text\">artwork by mike monahan<\/p><\/div>\n<p><strong>the secret to making squid tender and not chewy is to cook it fast (2-4 min.) or slow (simmered or stewed in a sauce for 20-30 min.).<\/strong> deep-fried\u00a0calamari is an easy favorite, or try a quickie stir-fry over pasta or with rice. we have a great recipe for <a href=\"\/\/www.bulkreeftv.com\/recipes\/2010\/06\/squid-in-anchovy-sauce\/\" target=\"_blank\" rel=\"noopener noreferrer\">squid with anchovies<\/a> on our website along with a <a href=\"\/\/www.bulkreeftv.com\/black-bean-stir-fried-squid\/\" target=\"_blank\" rel=\"noopener noreferrer\">black bean stir-fry recipe<\/a>. the black bean recipe has always been a hit, but as our pantry has expanded to include more southeast asian ingredients i&#8217;ve experimented with adding a few new touches that add a new dimension with a nice kick. black bean sauce is the base but adding thai sweet chili sauce, sriracha sauce and cilantro, <a href=\"\/\/www.bulkreeftv.com\/black-bean-stir-fried-squid\/\" target=\"_blank\" rel=\"noopener noreferrer\">this dish<\/a> is less salty, spicier, and i think more interesting.<\/p>\n<p>the squid bodies are opened up and <a href=\"http:\/\/www.youtube.com\/watch?v=l7flmwo6miu\" target=\"_blank\" rel=\"noopener noreferrer\">scored<\/a> to hold the tasty sauce.<em> when stir-fried they curl up and make a gorgeous presentation that will really impress.<\/em><\/p>\n<p>add blanched broccoli or bok choy at the end for a one-pot meal and serve with rice.<\/p>\n<p>don&#8217;t forget to check out our popular <a href=\"\/\/www.bulkreeftv.com\/product\/monahans-squid-tees\/\" target=\"_blank\" rel=\"noopener noreferrer\">squid t-shirt<\/a>! artwork above.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; last week our recipe was shrimp stuffed squid. i love it, a great dish to serve for guests with great flavor, eye appeal and wow factor. the longer stewing in the tomato sauce results in a nice tender squid, but one of the great things about cooking squid is that most recipes are fast<br \/><a class=\"moretag\" href=\"\/\/www.bulkreeftv.com\/black-bean-stir-fried-squid-revisited\/\">+ read more<\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[39,159],"aioseo_notices":[],"_links":{"self":[{"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/posts\/2161"}],"collection":[{"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/comments?post=2161"}],"version-history":[{"count":0,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/posts\/2161\/revisions"}],"wp:attachment":[{"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/media?parent=2161"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/categories?post=2161"},{"taxonomy":"post_tag","embeddable":true,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/tags?post=2161"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}