{"id":3017,"date":"2018-07-20t08:08:09","date_gmt":"2018-07-20t08:08:09","guid":{"rendered":"\/\/www.bulkreeftv.com\/?p=3017"},"modified":"2018-07-20t15:45:32","modified_gmt":"2018-07-20t15:45:32","slug":"salmon-hash","status":"publish","type":"post","link":"\/\/www.bulkreeftv.com\/salmon-hash\/","title":{"rendered":"salmon hash"},"content":{"rendered":"<p><em>serves 4<\/em><\/p>\n<ul>\n<li>3\/4 &#8211; 1 lb. cooked salmon fillet, leftovers are great<\/li>\n<li>1 1\/4 cup idaho potatoes cut into 1\/2 inch squares (good in this recipe but optional)<\/li>\n<li>5 t roasted red pepper or spanish piquillo pimientos, cut into 1\/4 inch square pieces<\/li>\n<li>olive oil<\/li>\n<li>2 t capers<\/li>\n<li>1\/2 cup coarsely chopped purple onion<\/li>\n<li>2 1\/2 t white balsamic or champagne vinegar<\/li>\n<li>salt and coarse ground pepper<\/li>\n<\/ul>\n<p>fry the potatoes over med. heat (around 300\u00ba) for one min. drain on paper towel or paper bag then fry in same oil at med.- high (around 360\u00ba) for another min. or until golden brown, drain again. you could use the boil then fry method but they won&#8217;t be as brown, crispy and tender.<\/p>\n<p>next, heat a large heavy-duty pan or skillet over med- high heat, add\u00a0enough olive oil to coat the bottom.\u00a0saut\u00e9 onions until transparent, add roasted red pepper, capers and toss around the pan for 1 min., or until onions just start to turn brown.\u00a0add salmon, potatoes, vinegar salt and pepper and gently but constantly flip until hot (add a little more olive oil if hash doesn&#8217;t look moist enough).<\/p>\n<p>serve with poached eggs on top or on top of toast.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>mike&#8217;s all time favorite breakfast is poached eggs over salmon hash!<\/p>\n","protected":false},"author":4,"featured_media":6129,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[197,198,54,200],"aioseo_notices":[],"_links":{"self":[{"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/posts\/3017"}],"collection":[{"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/comments?post=3017"}],"version-history":[{"count":0,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/posts\/3017\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/media\/6129"}],"wp:attachment":[{"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/media?parent=3017"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/categories?post=3017"},{"taxonomy":"post_tag","embeddable":true,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/tags?post=3017"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}