{"id":361,"date":"2010-03-21t08:33:47","date_gmt":"2010-03-21t12:33:47","guid":{"rendered":"\/\/www.bulkreeftv.com\/?p=361"},"modified":"2020-03-20t16:35:57","modified_gmt":"2020-03-20t16:35:57","slug":"bluefish-or-mahi-mahi-with-macadamia-nut-cilantro-pesto","status":"publish","type":"post","link":"\/\/www.bulkreeftv.com\/bluefish-or-mahi-mahi-with-macadamia-nut-cilantro-pesto\/","title":{"rendered":"halibut, bluefish or mahi mahi with macadamia nut-cilantro pesto"},"content":{"rendered":"
a wonderfully innovative deviation from traditional pesto. perfect with grilled, broiled or baked fillets. <\/em><\/p>\n \u2022 fresh fillets (about 1\/2 lb. per person) preparing the pesto:<\/strong> to make the pesto, process or grind in a mortar & pestle the following\u20141 bunch of cilantro, 1 tsp. cumin, 2 t garlic, 2 t grated parmesan, 1 t tiger sauce, 1\/2 t chipotle pepper (canned or a reconstituted dry chile), and 2 oz. of toasted macadamia nuts.\u00a0 then slowly add:\u00a0 3 t lime juice and 1\/2 c olive oil.\u00a0 add salt & pepper to taste.<\/p>\n cooking the fish:<\/strong> for grilling or broiling, the trick is to brush the fish with oil and salt & pepper, then cook 5 minutes per side per inch of thickness.\u00a0 serve with a dollop of pesto and a wedge of lime.<\/p>\n if you bake the fish, smear fillets with the pesto, and check after about 13 minutes in a 400\u00b0 oven.\u00a0 fish fillet should be opaque and cooked through.\u00a0 serve with additional pesto and a wedge of lime.<\/p>\n substitutes:\u00a0 snapper, grouper, amberjack or other firm-fleshed sea fish<\/em><\/p>\n","protected":false},"excerpt":{"rendered":" a wonderfully innovative deviation from traditional pesto. perfect with grilled, broiled or baked fillets. \u2022 fresh fillets (about 1\/2 lb. per person) \u2022 1 bunch cilantro \u2022 1\/2 c olive oil \u2022 2 t garlic \u2022 1 t cumin \u2022 2 t parmesan cheese \u2022 1 t tiger sauce \u2022 1\/2 chipotle pepper \u2022 2
\n\u2022 1 bunch cilantro
\n\u2022 1\/2 c olive oil
\n\u2022 2 t garlic
\n\u2022 1 t cumin
\n\u2022 2 t parmesan cheese
\n\u2022 1 t tiger sauce
\n\u2022 1\/2 chipotle pepper
\n\u2022 2 oz. macadamia nuts (toasted)
\n\u2022 3 t freshly squeezed lime juice
\n\u2022 salt & pepper to taste<\/p>\n
+ read more<\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[393,87,40,58,74,24,25,91,38],"aioseo_notices":[],"_links":{"self":[{"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/posts\/361"}],"collection":[{"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/comments?post=361"}],"version-history":[{"count":0,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/posts\/361\/revisions"}],"wp:attachment":[{"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/media?parent=361"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/categories?post=361"},{"taxonomy":"post_tag","embeddable":true,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/tags?post=361"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}