{"id":3890,"date":"2019-10-11t09:26:37","date_gmt":"2019-10-11t09:26:37","guid":{"rendered":"\/\/www.bulkreeftv.com\/?p=3890"},"modified":"2022-04-01t17:50:45","modified_gmt":"2022-04-01t17:50:45","slug":"red-clam-sauce-over-spaghetti","status":"publish","type":"post","link":"\/\/www.bulkreeftv.com\/red-clam-sauce-over-spaghetti\/","title":{"rendered":"red clam sauce over spaghetti"},"content":{"rendered":"
serves 4<\/em><\/p>\n boil a pot of water for your pasta (pasta will take about 8 minutes or follow directions on bag).\u00a0heat a large heavy duty pan or skillet over med high heat, add olive oil and when oil is hot add the onion, garlic, anchovies, red pepper flakes and stir until onions soften.\u00a0add tomatoes, stir, add tomato paste, oregano, basil and sugar.\u00a0reduce heat to medium and simmer for a few minutes, taste for saltiness, add black pepper, and more pepper flakes if not spicy enough for ya.\u00a0stir in the clams in their juice and simmer for about 5 minutes (at this point check for consistency, if sauce is too thick, give it a small splash of wine and simmer for a couple of minutes).<\/p>\n drain pasta and return the amount you want to serve to the empty pot (i like lots of sauce in proportion to pasta so i mix in some of the sauce with the pasta, to season the pasta, then serve a nice pile of sauce on top of each serving.\u00a0garnish with parsley and a little grated reggiano parmesan if you’d like.<\/p>\n","protected":false},"excerpt":{"rendered":" fresh chopped sea clams are a sustainable fishery and are low in fat, full of protein, selenium, omega 3s, vitamin a, iron and niacin. on top of all that they are a great value! <\/p>\n","protected":false},"author":4,"featured_media":8045,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[372,30,100,416],"aioseo_notices":[],"_links":{"self":[{"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/posts\/3890"}],"collection":[{"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/comments?post=3890"}],"version-history":[{"count":0,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/posts\/3890\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/media\/8045"}],"wp:attachment":[{"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/media?parent=3890"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/categories?post=3890"},{"taxonomy":"post_tag","embeddable":true,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/tags?post=3890"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}\n