{"id":4594,"date":"2014-02-21t10:26:40","date_gmt":"2014-02-21t15:26:40","guid":{"rendered":"\/\/www.bulkreeftv.com\/?p=4594"},"modified":"2019-03-15t18:51:23","modified_gmt":"2019-03-15t18:51:23","slug":"pan-seared-mackerel-with-ponzu-daikon-dipping-sauce","status":"publish","type":"post","link":"\/\/www.bulkreeftv.com\/pan-seared-mackerel-with-ponzu-daikon-dipping-sauce\/","title":{"rendered":"pan-seared mackerel with ponzu daikon dipping sauce"},"content":{"rendered":"<p><em>serves 4<\/em><\/p>\n<ul>\n<li>4 6-8 oz. atlantic mackerel fillets, pin bones removed<\/li>\n<li>kosher salt<\/li>\n<li>pepper<\/li>\n<li>2 scallions, white part with some green, sliced super thin and squeezed into tiny rings<\/li>\n<li>drake&#8217;s batter mix, or seasoned flour<\/li>\n<li>olive oil<\/li>\n<\/ul>\n<p><b>dipping sauce<\/b><\/p>\n<ul>\n<li>1\/2 cup ponzu sauce, we used kikkoman<\/li>\n<li>1 heaping t fresh grated daikon radish<\/li>\n<li>1 t fresh lemon juice<\/li>\n<li>sriracha sauce, 1 squirt, to taste<\/li>\n<li>1t sake or dry vermouth<\/li>\n<\/ul>\n<p>pre heat oven to 350\u00ba.\u00a0season fillets with salt and pepper and dredge in drake&#8217;s batter mix or seasoned flour.<\/p>\n<p>heat large heavy ovenproof pan or iron skillet over med high heat.\u00a0add enough olive oil to cover bottom of pan.\u00a0when oil is sizzling hot add fillets meat side down.\u00a0when fillets are browned and nicely caramelized (around 3 minutes), flip them and pop in the oven.\u00a0bake for another 4-5 min. or until fillets are just opaque in the center.<\/p>\n<p>plate the fillets and garnish with the scallion slices.\u00a0serve with dipping sauce.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>here&#8217;s a simple dish to prepare with a perfect sauce to compliment and break through the flavorful richness of the mackerel. <\/p>\n","protected":false},"author":4,"featured_media":6078,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[75,422],"aioseo_notices":[],"_links":{"self":[{"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/posts\/4594"}],"collection":[{"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/comments?post=4594"}],"version-history":[{"count":0,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/posts\/4594\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/media\/6078"}],"wp:attachment":[{"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/media?parent=4594"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/categories?post=4594"},{"taxonomy":"post_tag","embeddable":true,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/tags?post=4594"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}