olive oil<\/li>\n<\/ul>\nprepare croutons by rubbing both sides of pita with a light coating of sweet chili sauce, a little sriracha and a light dusting of the cumin and curry powder.\u00a0heat a heavy pan or skillet over medium low heat and add enough olive oil to just cover bottom of pan.\u00a0when oil is hot add pita and when it starts to brown flip until golden brown and crispy (careful not to overcook).\u00a0remove and cut into 1\/2 inch x 1 1\/2 inch pieces.<\/p>\n
rub both sides of a salmon fillet with cajun seasoning, cumin and curry powder and cut into sizes that will fit in your pan.\u00a0heat a large heavy-duty pan or skillet over medium high.\u00a0when pan is hot, add enough olive oil to just cover bottom of pan.\u00a0add fillets skin side up and fry for about 3 or 4 minutes or until flesh side is nicely browned.\u00a0reduce heat to med-low, flip fish, cover pan and cook for another 3-4 minutes or until fillets are almost opaque in the center (a little rare is good, fillets will continue cooking a bit after removing from pan).<\/p>\n
toss all the salad ingredients into a mixing bowl while slowly adding the dressing to taste, season with salt and pepper.\u00a0flake large chunks of salmon over the salad and drizzle a little more dressing over the fish.<\/p>\n","protected":false},"excerpt":{"rendered":"
a healthy delicious meal!<\/p>\n","protected":false},"author":4,"featured_media":7877,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[130,99,54,274],"aioseo_notices":[],"_links":{"self":[{"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/posts\/5761"}],"collection":[{"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/comments?post=5761"}],"version-history":[{"count":0,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/posts\/5761\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/media\/7877"}],"wp:attachment":[{"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/media?parent=5761"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/categories?post=5761"},{"taxonomy":"post_tag","embeddable":true,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/tags?post=5761"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}