{"id":5809,"date":"2021-01-15t10:06:43","date_gmt":"2021-01-15t10:06:43","guid":{"rendered":"\/\/www.bulkreeftv.com\/?p=5809"},"modified":"2021-01-15t18:24:06","modified_gmt":"2021-01-15t18:24:06","slug":"melts-in-your-mouth-the-good-fat-of-pacific-sablefish-black-cod","status":"publish","type":"post","link":"\/\/www.bulkreeftv.com\/melts-in-your-mouth-the-good-fat-of-pacific-sablefish-black-cod\/","title":{"rendered":"melts in your mouth- the good fat of pacific sablefish (black cod)"},"content":{"rendered":"<p><strong>sablefish, also known as black cod, is one of the most luxurious, buttery, delicious and healthful (full of omega 3s) fish to grace our case.<\/strong> the fish we source are from british colombia and alaska, our favorites being the larger, fatter alaskan fish, but both are fantastic. <strong>the flesh is snow white, large flaked and so rich and buttery that it&#8217;s almost hard to overcook.<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-6676\" src=\"\/\/www.bulkreeftv.com\/wp-content\/uploads\/2016\/03\/black-cod.jpg\" alt=\"black cod\" width=\"375\" height=\"500\" srcset=\"\/\/www.bulkreeftv.com\/wp-content\/uploads\/2016\/03\/black-cod.jpg 450w, \/\/www.bulkreeftv.com\/wp-content\/uploads\/2016\/03\/black-cod-225x300.jpg 225w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><strong>sable can be prepared in almost any method. we\u2019ve baked, broiled, pan seared, steamed, grilled and saut\u00e9ed and it always melts in your mouth.<\/strong> because of its large flake and fat content smoked sable is one of the world\u2019s finest. at home, our favorite sable dish\u00a0has been <a href=\"\/\/www.bulkreeftv.com\/nobu-matsuhisas-black-cod-with-miso\/\" target=\"_blank\" rel=\"noopener noreferrer\">nobu matsuhisa\u2019s recipe<\/a>. marinated in white miso, sake, mirin and sugar, the fish comes out of the oven glazed, golden brown and slightly sweet with a light fermented flavor.<\/p>\n<p>tonight we experimented with a citrus glaze that i thought would work well and by cracky it was good! <strong>sweet, sour and a bit spicy, it was the perfect sauce with those thick, buttery flakes of goodness.<\/strong><\/p>\n<p><a href=\"\/\/www.bulkreeftv.com\/ginger-orange-soy-glazed-black-cod-sablefish\/\" target=\"_blank\" rel=\"noopener noreferrer\">ginger orange soy glazed black cod<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>sablefish, also known as black cod, is one of the most luxurious, buttery, delicious and healthful (full of omega 3s) fish to grace our case. the fish we source are from british colombia and alaska, our favorites being the larger, fatter alaskan fish, but both are fantastic. the flesh is snow white, large flaked and<br \/><a class=\"moretag\" href=\"\/\/www.bulkreeftv.com\/melts-in-your-mouth-the-good-fat-of-pacific-sablefish-black-cod\/\">+ read more<\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[254,430],"aioseo_notices":[],"_links":{"self":[{"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/posts\/5809"}],"collection":[{"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/comments?post=5809"}],"version-history":[{"count":0,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/posts\/5809\/revisions"}],"wp:attachment":[{"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/media?parent=5809"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/categories?post=5809"},{"taxonomy":"post_tag","embeddable":true,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/tags?post=5809"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}