{"id":5982,"date":"2018-10-05t09:00:30","date_gmt":"2018-10-05t09:00:30","guid":{"rendered":"\/\/www.bulkreeftv.com\/?p=303"},"modified":"2018-10-05t15:24:05","modified_gmt":"2018-10-05t15:24:05","slug":"monahans-roasted-bluefish-with-tomato-dill","status":"publish","type":"post","link":"\/\/www.bulkreeftv.com\/monahans-roasted-bluefish-with-tomato-dill\/","title":{"rendered":"monahan\u2019s roasted bluefish with tomato + dill"},"content":{"rendered":"<ul>\n<li><em>serves 2<\/em><\/li>\n<li>l lb. bluefish fillet<\/li>\n<li>2 t olive oil<\/li>\n<li>3 t capers<\/li>\n<li>1 large tomato, diced<\/li>\n<li>2 t chopped fresh dill<\/li>\n<li>1 t balsamic vinegar<\/li>\n<li>salt &amp; pepper<\/li>\n<li><strong>optional:<\/strong><\/li>\n<li>minced garlic<\/li>\n<li>minced onion<\/li>\n<\/ul>\n<p>pre-heat oven to 500\u00ba. salt and pepper the fillets. place fillets skin side down in a lightly oiled baking dish. cover with tomatoes, then capers and dill. drizzle with olive oil and balsamic vinegar. roast for 12\u201318 minutes or until fish is opaque in center.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>we bring in whole fresh bluefish and fillet them as needed for the freshest fish available in these parts. here&#8217;s an easy,  tasty recipe<\/p>\n","protected":false},"author":4,"featured_media":6057,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[87,388],"aioseo_notices":[],"_links":{"self":[{"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/posts\/5982"}],"collection":[{"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/comments?post=5982"}],"version-history":[{"count":0,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/posts\/5982\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/media\/6057"}],"wp:attachment":[{"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/media?parent=5982"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/categories?post=5982"},{"taxonomy":"post_tag","embeddable":true,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/tags?post=5982"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}