{"id":666,"date":"2010-06-03t10:22:27","date_gmt":"2010-06-03t14:22:27","guid":{"rendered":"\/\/www.bulkreeftv.com\/?p=666"},"modified":"2010-06-03t10:22:27","modified_gmt":"2010-06-03t14:22:27","slug":"monahans-squid-salad","status":"publish","type":"post","link":"\/\/www.bulkreeftv.com\/monahans-squid-salad\/","title":{"rendered":"monahan\u2019s squid salad"},"content":{"rendered":"

(serves 2-4)<\/em><\/p>\n

\u2022\u00a0\u00a0 \u00a01 1\u20442 lbs. squid (cleaned and\u00a0 cut into 1\u20444\u201d rings)
\n\u2022\u00a0\u00a0 \u00a02 cloves garlic, chopped
\n\u2022\u00a0\u00a0 \u00a010 t extra\u00a0 virgin olive oil (6 t for vinaigrette & 4 t for saut\u00e9)
\n\u2022\u00a0\u00a0 \u00a01\u20442 t oregano
\n\u2022\u00a0\u00a0 \u00a01\u20442 medium sweet onion (vidalia, if in\u00a0 season), coarsely chopped
\n\u2022\u00a0\u00a0 \u00a01 t white wine vinegar
\n\u2022\u00a0\u00a0 \u00a01 t rice wine vinegar
\n\u2022\u00a0\u00a0 \u00a01\u00a0 1\u20442 t lemon juice
\n\u2022\u00a0\u00a0 \u00a01 t tiger sauce (available at monahan\u2019s)
\n\u2022\u00a0\u00a0 \u00a02 pinches old bay seasoning (available at monahan\u2019s)
\n\u2022\u00a0\u00a0 \u00a0salt & pepper to taste<\/p>\n

vinaigrette:\u00a0 combine 6 t olive oil, vinegar, oregano, onion, lemon juice, tiger sauce & old bay<\/p>\n

heat remaining 4 t olive oil over medium-high burner until quid sizzles in pan, then saut\u00e9 for 1 minute. stir in garlic and saut\u00e9 for another minute, then drain in colander and set aside to cool.\u00a0 add cooled squid to vinaigrette and marinade for 30 minute.\u00a0 serve on a bed of lettuce<\/p>\n","protected":false},"excerpt":{"rendered":"

(serves 2-4) \u2022\u00a0\u00a0 \u00a01 1\u20442 lbs. squid (cleaned and\u00a0 cut into 1\u20444\u201d rings) \u2022\u00a0\u00a0 \u00a02 cloves garlic, chopped \u2022\u00a0\u00a0 \u00a010 t extra\u00a0 virgin olive oil (6 t for vinaigrette & 4 t for saut\u00e9) \u2022\u00a0\u00a0 \u00a01\u20442 t oregano \u2022\u00a0\u00a0 \u00a01\u20442 medium sweet onion (vidalia, if in\u00a0 season), coarsely chopped \u2022\u00a0\u00a0 \u00a01 t white wine vinegar
+ read more<\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[94,99,39],"aioseo_notices":[],"_links":{"self":[{"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/posts\/666"}],"collection":[{"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/comments?post=666"}],"version-history":[{"count":0,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/posts\/666\/revisions"}],"wp:attachment":[{"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/media?parent=666"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/categories?post=666"},{"taxonomy":"post_tag","embeddable":true,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/tags?post=666"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}