{"id":833,"date":"2020-09-25t08:49:11","date_gmt":"2020-09-25t08:49:11","guid":{"rendered":"\/\/www.bulkreeftv.com\/?p=833"},"modified":"2020-09-25t15:50:52","modified_gmt":"2020-09-25t15:50:52","slug":"swordfish-with-olives-and-anchovies","status":"publish","type":"post","link":"\/\/www.bulkreeftv.com\/swordfish-with-olives-and-anchovies\/","title":{"rendered":"swordfish with olives and anchovies (pesce spada con olive)"},"content":{"rendered":"
serves 4<\/em><\/p>\n this recipe is courtesy of our friend, francesca giarraffa. she grills the\u00a0<\/em>swordfish however, i have also had great success with pan searing the fish.<\/i><\/p>\n 1 1\/2 – 2 lbs. swordfish steaks heat olive oil in medium pan over med-high heat. add garlic & anchovies. when garlic softens, add olives, herbs, truffle oil (if using) & pinch of pepper. stir & set aside.<\/p>\n to grill:<\/strong> baste swordfish with olive oil on both sides, season with salt & pepper. grill for 4-5 min. per side or until fish is barely opaque in the center. heat olive sauce and serve over fish.<\/p>\n to pan sear:<\/strong> pre-heat oven to 350\u00ba. lightly dust both sides of swordfish steaks with drake’s batter mix or seasoned flour. heat an ovenproof heavy duty pan or skillet over high heat, add 1 1\/2 t olive oil. when oil is hot, add fish & sear for 2-3 min. or until nicely browned then flip steak over. place pan in oven for 4-6 min. or until barely opaque in the center. quickly reheat sauce and serve over fish.<\/p>\n","protected":false},"excerpt":{"rendered":" this delicious recipe is courtesy of our good friend, francesca giarraffa. <\/p>\n","protected":false},"author":4,"featured_media":6023,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[160,111,28],"aioseo_notices":[],"_links":{"self":[{"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/posts\/833"}],"collection":[{"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/comments?post=833"}],"version-history":[{"count":0,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/posts\/833\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/media\/6023"}],"wp:attachment":[{"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/media?parent=833"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/categories?post=833"},{"taxonomy":"post_tag","embeddable":true,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/tags?post=833"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n1 c pitted, chopped green olives with pimientos
\n3 chopped anchovies
\n2 cloves chopped garlic
\n2 t truffle oil (optional)
\n6 t olive oil or 8 t if not using truffle oil
\n4 t chopped parsley
\n2 t chopped savory, use thyme if savory is not available
\nsalt & pepper<\/p>\n