pan-seared whitefish with beurre noir

monahan's 世界杯欧洲杯赛程 | fresh whole fish, fillets, shellfish, recipes, 2022世界杯小组赛时间表 & lunch counter-ann arbor, michigan

1# boneless whitefish fillet, skin on
drake’s batter mix or seasoned flour
salt & pepper
3 t olive oil
3 t butter
1 lemon, supremed
1t capers
1 t chopped parsley

pre-heat oven to 375 degrees.

heat an oven-proof pan or skillet over medium heat and add about 3 t olive oil. dredge whitefish in drake’s, place fillet in hot pan flesh side down. cook for about 2 minutes until nicely browned, then flip (skin side down) and place pan in preheated oven. bake for about 3-4 minutes or until fish is opaque in the middle. transfer fillets to a plate, pour off the remaining olive oil, add butter to pan, gently stir until butter begins to brown and add capers, lemon supremes, parsley and serve over the center of each portion of fish.

mm
阿根廷vs沙特实时比分

one response to “pan-seared whitefish with beurre noir

  • angela madaras
    4 years ago

    mike this sounds wonderful. we have frozen fish and all the ingredients needed. i miss coming into the shop and seeing you all and buying fresh fish! i miss ordering lunch knowing it will satisfy my inner most soul and always tastes fresh. i miss you and the staff of family and friends and the entire shopping scene at sparrows. i am happy you are able to stay open and also psend more time at home with those you love.
    cheers,
    angela madaras

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