{"id":1412,"date":"2020-06-19t08:57:25","date_gmt":"2020-06-19t08:57:25","guid":{"rendered":"\/\/www.bulkreeftv.com\/?p=1412"},"modified":"2020-06-26t15:26:01","modified_gmt":"2020-06-26t15:26:01","slug":"jamaican-jerk-mackerel","status":"publish","type":"post","link":"\/\/www.bulkreeftv.com\/jamaican-jerk-mackerel\/","title":{"rendered":"jamaican jerk mackerel"},"content":{"rendered":"<p><em>this spicy jamaican paste is great for a fish like mackerel, which can stand up to the heat and flavor. this recipe makes a lot, so you can keep the extra jerk in the fridge to use with chicken or pork too. we served it with fried\u00a0<\/em><i>plantains &amp; major grey&#8217;s chutney<\/i><\/p>\n<p><em>serves 4<\/em><\/p>\n<ul>\n<li>1 1\/2 &#8211; 2 \u00a0lbs. mackerel fillet. substitute spanish mackerel, red snapper, mahi mahi or grouper<\/li>\n<li>1\/4 c ground allspice<\/li>\n<li>1\/4 c packed brown sugar or molasses<\/li>\n<li>3-4 garlic cloves<\/li>\n<li>3 scotch bonnet peppers or jalapenos<\/li>\n<li>2 t dried thyme (or 2 t fresh)<\/li>\n<li>1 bunch green onions (scallions)<\/li>\n<li>1\/2 t cinnamon<\/li>\n<li>1\/4 t nutmeg<\/li>\n<li>salt &amp; pepper to taste<\/li>\n<li>1 t soy sauce<\/li>\n<li>2 t fresh orange juice<\/li>\n<li>1 inch chunk fresh ginger<\/li>\n<li>2 t chopped onion<\/li>\n<li>1\/4 c olive oil<\/li>\n<\/ul>\n<p>for the jerk paste put everything but olive oil into a food processor and pulse, then drizzle in olive oil.<\/p>\n<p>rub mackerel fillets with jerk seasoning and refrigerate for 15 minutes to a half hour. you can grill, pan sear or bake them at 400\u00b0 for about 5 minutes then broil for about 2 until the center is opaque.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>this spicy jamaican paste is great for a fish like mackerel, which can stand up to the heat and flavor. this recipe makes a lot, so you can keep the extra jerk in the fridge to use with chicken or pork too. serve with fried plantains, chutney and salad!<\/p>\n","protected":false},"author":4,"featured_media":6051,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[70,74,406,75,25,60],"aioseo_notices":[],"_links":{"self":[{"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/posts\/1412"}],"collection":[{"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/comments?post=1412"}],"version-history":[{"count":0,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/posts\/1412\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/media\/6051"}],"wp:attachment":[{"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/media?parent=1412"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/categories?post=1412"},{"taxonomy":"post_tag","embeddable":true,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/tags?post=1412"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}