{"id":3425,"date":"2019-10-25t08:54:27","date_gmt":"2019-10-25t08:54:27","guid":{"rendered":"\/\/www.bulkreeftv.com\/?p=3425"},"modified":"2019-10-25t15:52:57","modified_gmt":"2019-10-25t15:52:57","slug":"cod-cakes","status":"publish","type":"post","link":"\/\/www.bulkreeftv.com\/cod-cakes\/","title":{"rendered":"cod cakes"},"content":{"rendered":"<p><em>serves 4<\/em><\/p>\n<ul>\n<li>1 1\/4 lb. cod fillet, skin off, bones removed (pollack, haddock or any firm flaked fish will work)<\/li>\n<li>olive oil<\/li>\n<li>tartar sauce (monahan\u2019s is great)<\/li>\n<li>1 lemon, cut into wedges<\/li>\n<li>1 cup panko crumbs<\/li>\n<li>2 cups russet potatoes, cut into 1\/4inch cubes, boiled and mashed<\/li>\n<li>2 ribs celery fine chop<\/li>\n<li>3 t onion fine chop<\/li>\n<li>3 t old bay seasoning<\/li>\n<li>3t roasted red pepper or piquillo pimientos chopped<\/li>\n<li>3 t sriracha sauce<\/li>\n<li>1 egg<\/li>\n<li>2 t mayonnaise<\/li>\n<li>1 large or 2 small cloves garlic minced<\/li>\n<li>3 t parsley fine chop<\/li>\n<li>salt and pepper<\/li>\n<\/ul>\n<p>pre heat oven to 375\u00ba.&nbsp;place cod in a lightly oiled baking pan, baste with a little olive oil, season with salt and pepper and bake for 10 min. per inch of thickness, or until fish is just opaque in the center.&nbsp;set fish aside.&nbsp;boil potato cubes for 10 &nbsp;-15 min or until soft.&nbsp;mash the potatoes in a mixing bowl and stir in rest of ingredients, except the fish.&nbsp;at this point the mix should be fairly firm, to hold together for the cakes, if it seems too soft, add in a tablespoon or two of panko crumbs.<\/p>\n<p>break cooked cod into large flakes (remove any bones).&nbsp;gently mix in cod flakes (try not to break them up too much).&nbsp;make cakes about 3 inches wide and about an inch thick and dredge in panko crumbs.&nbsp;heat about 3 t olive oil in a non-stick frying pan over medium heat.&nbsp;fry until nicely browned on both sides, approx. 3-4 min. a side.&nbsp;serve with tartar sauce.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>just as a great crab cake is made up of mostly crab, and sometimes barely holds together as a cake, a fine cod cake should have nice flakes of fish throughout. <\/p>\n","protected":false},"author":4,"featured_media":6117,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[50,415,142],"aioseo_notices":[],"_links":{"self":[{"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/posts\/3425"}],"collection":[{"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/comments?post=3425"}],"version-history":[{"count":0,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/posts\/3425\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/media\/6117"}],"wp:attachment":[{"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/media?parent=3425"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/categories?post=3425"},{"taxonomy":"post_tag","embeddable":true,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/tags?post=3425"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}