{"id":5292,"date":"2021-03-05t11:55:50","date_gmt":"2021-03-05t11:55:50","guid":{"rendered":"\/\/www.bulkreeftv.com\/?p=5292"},"modified":"2021-03-05t17:25:10","modified_gmt":"2021-03-05t17:25:10","slug":"korean-spicy-stir-fried-squid-ojingeo-bokkeum","status":"publish","type":"post","link":"\/\/www.bulkreeftv.com\/korean-spicy-stir-fried-squid-ojingeo-bokkeum\/","title":{"rendered":"korean spicy stir-fried squid &#8211; ojingeo bokkeum"},"content":{"rendered":"<p><em>serves 2<\/em><\/p>\n<ul>\n<li>1 lb. cleaned squid, bodies and tentacles (cut larger tentacles in half lengthwise)<\/li>\n<li>1\/2 of a med. zucchini, cut into matchstick size pieces<\/li>\n<li>1 med. onion, sliced<\/li>\n<li>1 med. carrot, matchstick size pieces<\/li>\n<li>2 scallions, trim off heads and slice in 3 inch lengths<\/li>\n<li>1 korean green chili pepper, diagonally sliced on slight angle<\/li>\n<li>3 t olive oil<\/li>\n<\/ul>\n<p><strong>sauce<\/strong><\/p>\n<ul>\n<li>1 t soy sauce<\/li>\n<li>1 t korean hot pepper flakes (gochugaru)<\/li>\n<li>2 t korean hot chili paste (gochujang)<\/li>\n<li>1 1\/2 t garlic, minced<\/li>\n<li>1 t sugar<\/li>\n<li>1 t fresh ginger, minced<\/li>\n<li>1 t sesame oil<\/li>\n<li>1 t sesame seeds<\/li>\n<\/ul>\n<p>slice squid body open and score in checkerboard slices<a href=\"https:\/\/www.youtube.com\/watch?v=l7flmwo6miu\" target=\"_blank\" rel=\"noopener\"> (mike demonstrates how to clean &amp; score squid in this video).\u00a0<\/a>cut diagonally in about 2 1\/2 inch wide slices.\u00a0cut slices in 3 inch lengths.<\/p>\n<p>mix sauce ingredients.\u00a0heat a wok or a heavy pan or skillet over high heat.\u00a0add olive oil.\u00a0add onions, stir-fry for a minute then add rest of vegetables.\u00a0stir-fry for another minute then add squid bodies and tentacles.\u00a0add sauce and stir-fry until squid curls and is just cooked through (squid will cook fast and get tough if overcooked, check after 2 minutes, should be firm but tender).\u00a0serve with rice.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>something to really make you feel alive at the end of too long a winter: ojingeo bokkeum, korean spicy stir fried squid, will fit the bill perfectly. <\/p>\n","protected":false},"author":4,"featured_media":6044,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[338,340,39],"aioseo_notices":[],"_links":{"self":[{"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/posts\/5292"}],"collection":[{"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/comments?post=5292"}],"version-history":[{"count":0,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/posts\/5292\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/media\/6044"}],"wp:attachment":[{"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/media?parent=5292"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/categories?post=5292"},{"taxonomy":"post_tag","embeddable":true,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/tags?post=5292"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}