{"id":5981,"date":"2010-03-22t10:16:24","date_gmt":"2010-03-22t14:16:24","guid":{"rendered":"\/\/www.bulkreeftv.com\/?p=284"},"modified":"2010-03-22t10:16:24","modified_gmt":"2010-03-22t14:16:24","slug":"mahi-mahi-al-greco","status":"publish","type":"post","link":"\/\/www.bulkreeftv.com\/mahi-mahi-al-greco\/","title":{"rendered":"mahi-mahi al greco"},"content":{"rendered":"<p><em>serves 2<\/em><\/p>\n<p>3\/4 lbs. skinned mahi-mahi cut into cubes<br \/>\n1 t toasted pinenuts<br \/>\n1\/3 c crumbled feta cheese<br \/>\n1\/2 c pitted kalamata olives<br \/>\n1\/2 c chopped artichoke hearts<br \/>\n5 oz (half a bag) rinsed spinach<br \/>\n2 large cloves of garlic (minced)<br \/>\n1\/4 c extra virgin olive oil<br \/>\n1\/2 medium-sized red onion, chopped<br \/>\njuice of one large lemon<br \/>\n2 t dried oregano (or 1 t fresh)<br \/>\n2 t dried basil (or 1 t fresh)<\/p>\n<p>combine lemon, olive oil, herbs and garlic and marinate fish cubes for 30 minutes. remove fish from marinade and stirfry in a skillet with onion and a little more olive oil over medium-high heat for approximately 5 minutes. when fish is almost opaque in the middle, add the olives, artichoke hearts, feta and spinach to wilt. sprinkle with toasted pinenuts. <em><br \/>\n<\/em><\/p>\n<p>serve with rice or pasta.<\/p>\n<p><em>* substitutions: any firm fleshed fish such as monkfish, swordfish, striper, or halibut.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>we&#8217;ve been getting requests for this recipe ever since we posted the photo to our facebook page. here it is!<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[23,24,25,26,27,28],"aioseo_notices":[],"_links":{"self":[{"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/posts\/5981"}],"collection":[{"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/comments?post=5981"}],"version-history":[{"count":0,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/posts\/5981\/revisions"}],"wp:attachment":[{"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/media?parent=5981"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/categories?post=5981"},{"taxonomy":"post_tag","embeddable":true,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/tags?post=5981"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}