3\/4\u2013 1 lb. skate fillet
\n1\/4 c flour
\n2 t olive oil
\n1 t capers
\n3 t butter
\n1 t raspberry vinegar (or other fruit vinegar)
\nitalian parsley to garnish<\/p>\n
dust skate fillets in flour, in a saut\u00e9 pan on medium-high heat, melt 1 t butter with 2 t olive oil and heat until bubbling, but not smoking (fillets should sizzle when placed in the pan). saut\u00e9 for about 3 minutes per side or until the fillets are opaque to the center. remove skate from pan and turn temperature down to medium. add remaining 2 t butter, when butter just begins to brown, add the capers and the fruit vinegar, stir and immediately drizzle brown butter over skate portions. (this brown butter can also be served over poached skate.)\u00a0 bon appetit!<\/p>\n","protected":false},"excerpt":{"rendered":"
3\/4\u2013 1 lb. skate fillet 1\/4 c flour 2 t olive oil 1 t capers 3 t butter 1 t raspberry vinegar (or other fruit vinegar) italian parsley to garnish dust skate fillets in flour, in a saut\u00e9 pan on medium-high heat, melt 1 t butter with 2 t olive oil and heat until bubbling,
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