{"id":862,"date":"2010-07-16t09:42:49","date_gmt":"2010-07-16t13:42:49","guid":{"rendered":"\/\/www.bulkreeftv.com\/?p=862"},"modified":"2017-04-21t17:30:34","modified_gmt":"2017-04-21t17:30:34","slug":"grilled-mackerel-with-teriyaki-glaze","status":"publish","type":"post","link":"\/\/www.bulkreeftv.com\/grilled-mackerel-with-teriyaki-glaze\/","title":{"rendered":"grilled mackerel with teriyaki glaze"},"content":{"rendered":"<p><em>mackerel is a rich and buttery fish that holds up to flavorful sauces, rubs and marinade. it\u2019s also inexpensive and sustainable and loaded with the miracle fats, omega 3s. fantastic on the grill.<\/em><\/p>\n<p>mackerel fillets<br \/>\n<a title=\"monahan's teriyaki marinade\" href=\"\/\/www.bulkreeftv.com\/grilled-sword-kabobs-with-monahans-teriyaki-marinade\/\">monahan&#8217;s teriyaki marinade<\/a><br \/>\nscallions for garnish<\/p>\n<p>marinade mackerel fillets in some of our teriyaki marinade for about 30 minutes (you can buy at the market or make it at home using <a title=\"monahan's teriyaki marinade\" href=\"\/\/www.bulkreeftv.com\/grilled-sword-kabobs-with-monahans-teriyaki-marinade\/\">this recipe<\/a>). prepare a hot grill. remove fillets from marinade to a plate, then put the marinade on the stove and reduce until it has boiled and thickened into a glaze consistency. reserve.<\/p>\n<p>clean and oil your grill (very important!) place fillets flesh-side down on the grill. baste the skin with the teriyaki reduction, and flip after a minute or so. generously baste with the glaze until the fish looks bubbly and brown, then remove to a platter and garnish with scallions. grilling the mackerel will take less than a few minutes per side, as the fillets are not very thick. due to their omega 3 richness, they are an incredibly moist and succulent fish for grilling. give it a try!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>mackerel is a rich and buttery fish that holds up to flavorful sauces, rubs and marinade. it\u2019s also inexpensive and sustainable and loaded with the miracle fats, omega 3s. fantastic on the grill.<\/p>\n","protected":false},"author":4,"featured_media":6183,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[42,58,75,77,112],"aioseo_notices":[],"_links":{"self":[{"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/posts\/862"}],"collection":[{"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/comments?post=862"}],"version-history":[{"count":0,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/posts\/862\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/media\/6183"}],"wp:attachment":[{"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/media?parent=862"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/categories?post=862"},{"taxonomy":"post_tag","embeddable":true,"href":"\/\/www.bulkreeftv.com\/wp-json\/wp\/v2\/tags?post=862"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}